The Perimenopause Skin Guide — Digital Download

Your skin is changing — here's why, and what to do about it.

Perimenopause affects almost every aspect of your skin, from dryness and breakouts to lost firmness and dullness. This expert-backed guide explains the science behind those changes and gives you a clear, practical plan to care for your skin at every stage of the journey.

What's inside:

• The Hormone-Skin Connection — how oestrogen, progesterone and androgens affect your skin
• 6 Most Common Skin Changes — dryness, loss of firmness, hormonal breakouts, sensitivity, pigmentation and dullness — with practical solutions for each
• Your Perimenopause Skincare Routine — step-by-step AM & PM routines designed for changing skin
• Key Ingredients Guide — hyaluronic acid, retinol, vitamin C, peptides, niacinamide, SPF and more
• Lifestyle & Nutrition — how hydration, diet, sleep and stress affect your skin
• When to See a Professional — clear guidance on GP and dermatologist referrals
• Personal Skin Goals Tracker — printable tables to track your routine and progress

Format: Instant PDF download, beautifully designed and print-friendly.
Pages: 9 pages of expert content

Created by Keshinton Essentials — premium skincare for every stage of life.