{"product_id":"midlife-mans-30-day-wellness-tracker","title":"Midlife Man's 30-Day Wellness Tracker","description":"\u003cp\u003e\u003cstrong\u003eA printable 33-page daily wellness log designed specifically for men going through andropause.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTrack your energy, mood, sleep, symptoms, and daily habits over 30 days. See your patterns clearly. Take the results to your GP.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBaseline assessment to record your starting point\u003c\/li\u003e\n\u003cli\u003eDaily log for every one of the 30 days — rates energy, mood, sleep, mental clarity, and stress\u003c\/li\u003e\n\u003cli\u003eDaily habits checklist — exercise, hydration, alcohol, skincare and more\u003c\/li\u003e\n\u003cli\u003eSymptom tracker to spot recurring patterns\u003c\/li\u003e\n\u003cli\u003eWeekly reflection sections after every 7 days\u003c\/li\u003e\n\u003cli\u003e30-day review comparison page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download. PDF format. Print at home or use on a tablet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Keshinton Essentials","offers":[{"title":"Digital Download","offer_id":56832648708422,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/9718\/9446\/files\/menswellnesstracker.png?v=1782119511","url":"https:\/\/keshinton.com\/products\/midlife-mans-30-day-wellness-tracker","provider":"Keshinton Essentials","version":"1.0","type":"link"}